“More people than ever across all age groups are realizing the benefits of yoga, from stress relief to flexibility to overall well-being.” – Carin Gorrell, Editor in Chief of Yoga Journal.
Private yoga in Granbury, Texas
Whether a beginner, more experienced, younger or older, I want everyone to explore their yoga journey in a safe and enjoyable way. I believe that we can all can benefit from the focus and attention of a private yoga lesson.
Private yoga lessons offer students the ability to focus on specific goals or personal interests, whether physical (flexibility, weight loss, strength), or on a deeper level (emotional wellbeing, stress-relief, peace of mind).
The sessions are created solely for you and your specific needs and goals.
Why Private Yoga?
Learn At Your Own Pace
Increase Flexibility and Build Strength
Learn Proper Pose Alignment
Work With an Injury or Limitation
Create Your Own Home Practice
Make Meditation Work For You
Full Focus On You and Your Progress
Learn Breath Work for Stress Relief
- Single 60-Minute Session: $60
- 6 Class Package: $50 each
Dallas/Fort Worth/Surrounding Areas
**Please inquire about pricing for your area.
What You Get
- Tips and techniques tailored specifically to YOU and your goals.
- What I call “Om-work,” which are steps for you to take in your in your own time between sessions (breathing techniques, specific postures, etc.) This will help solidify what you’re learning and transfer it to the real world.
- All the amazing body & mind benefits that come with a regular yoga practice.
Private Yoga FAQ
I’m new to yoga. Would I benefit from a private yoga lesson?
If you’re completely new to yoga, my Yoga for Beginners guide has a lot of information and will answer any questions you might have.
I have back pain/knee problems/arthritis/limited mobility. Would private yoga work for me?
How is a private yoga session different than a group yoga class?
How long will it take before I see progress?
I much prefer my clients to choose a package rather than a single session so that you can study with me on an ongoing basis. The benefits aren’t as obvious from a single session. The longer you practice yoga, the more change you’ll see (and feel).
We all want immediate gratification these days. I get it. You’ll see some changes right away, but most of the big benefits come a little later on down the road. If you stick with it, you’ll start to see the full body and mind transformation that you’re looking for.
Where are you located?
I have a small yoga space in my home in Granbury, Texas. We’re right by the lake in a beautiful area! I have everything you’ll need for your lesson, including yoga mats, blocks, straps, blankets, and more.
*I can travel to your home (Aledo, Stephenville, Weatherford, Fort Worth, and surrounding areas) for an extra fee. Contact me for pricing for your area.
Let’s get started!
The next step: Fill out this form. We’ll schedule a phone call to discuss any questions you have and determine if we’re a good fit. Looking forward to seeing you soon!
Copyright © 2018 Mikah Horn Health & Yoga